Excessive screen time and chronic stress, especially in young people, disrupt circadian rhythms and immune function, ...

Get expert insights on the potential link between screen time, stress, and cancer in younger populations. Learn about the ...

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital ...

Adults have a responsibility not only to monitor but to guide children’s engagement with technology.

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

Screens are an indispensable tool in the arsenal of modern parenting. But talk about screen time and it inevitably becomes ...

The survey found that teens spent the most time on screens daily – almost 3 hours – for education purposes, followed by ...

In an age where screens are ubiquitous, the challenge of managing screen time is particularly acute ... can often result in increased levels of stress and decreased focus. Encouraging students ...

The effects of excessive screen use become even more noticeable in academic settings. Many users underestimate how much their ...

Excessive screen time and chronic stress, especially in young people, disrupt circadian rhythms and immune function, potentially increasing cancer risk. Screen exposure reduces melatonin ...