The scissor kick may seem basic, but it’s a killer move for building a rock-solid core and firing up those abs. “Scissor kicks require the core muscles to stabilize the body while the legs are ...

Ready to cut your core? Find out everything you ... and other core-intensive exercises, adds Clarke. Scissor kicks are an advanced abs move, but there are certainly ways to get the benefits ...

Scissor crunches kick up a fast burn in the abs and hip flexors using a vertical scissoring leg motion. Unlike flutter kicks, butterfly kicks, or scissor kicks (so much kicking), the scissor ...