Eating saunf after meals is considered a healthy practice ... Once this is done, strain the mixture in a fresh cup and add a bit of honey, tulsi leaves, black pepper it. You can also substitute ...

Take the pan off the heat and allow the syrup to cool completely. 3. To make one portion, Take a glass and add ½ tablespoon fennel syrup, fresh mint leaves, black salt, salt, ½ tsp roasted fennel ...

What you eat or drink before bedtime can decide the fate of your health and well-being, as it is the last thing you consume ...

Here is how you make saunf tea: Boil ¾ cup water with a teaspoon of saunf. Add 1 tsp tea leaves and 1 tsp powdered jaggery. Mix ¼ cup of milk. Let it cool and strain the tea into a cup.

In Ayurveda, the practice of chewing saunf (fennel seeds) after meals has been followed for centuries. This tiny yet powerful seed is not just a natural mouth freshener but also a potent digestive ...

Boil ¾ cup water in a saucepan along with a teaspoon of saunf. Once it comes to a boil, add 1 tsp tea leaves and 1 tsp powdered jaggery. Mix and quickly add ¼ cup milk. Stir a bit and switch off ...

Ajwain and saunf are essential seeds in Indian kitchens that provide various health benefits when consumed as a tea. This drink aids digestion, enhances skin health, boosts immunity, and supports ...

Health Coach and Nutritionist Shilpa Arora suggests that chewing on fresh mint leaves may help one get rid of nausea ... writes Dr Vasant Lad in his book on ayurvedic home remedies. Saunf is popularly ...

Saunf and mishri water is the ancient cure to treat heat-based illnesses. Know the range of benefits this summer elixir can bring for the body and the mind. Saunf and mishri water benefits: Both ...

Funfetti fennel is what I cheekily call the popular Indian sweet known as saunf mithai. Candied fennel seeds, often vibrantly multicolored in hues of pink, green, and orange, are eaten in many ...

Saunf-jeera tea is an excellent drink to add to your diabetes diet. (Image Credit: Istock) If you are someone with diabetes, then you would know how difficult your everyday life can be. From ...

today carries various concoctions inside the folds of the betel leaf. Yes, the katha (catechu mixed with water to make a paste), choona (crushed limestone power), saunf (fennel seeds), supari or ...