Saunf, also known as fennel seeds, offers numerous health benefits due to its rich nutritional profile and medicinal properties. Here are 10 benefits of incorporating saunf into your diet 1. Saunf ...

What you eat or drink before bedtime can decide the fate of your health and well-being, as it is the last thing you consume before sleep, fasting for 7-8 hours in which the body repairs and heals ...

Drinking fennel tea, also known as saunf ka paani, each morning offers multiple health benefits. It supports weight loss, promotes glowing skin, enhances digestion, and provides a calming effect.

Half cup fennel seeds (saunf), two green cardamoms, two cloves, 6- 8 black peppercorns, half inch cinnamon stick, one tbsp poppy seeds, one tbsp cumin seeds, 10-15 fresh mint leaves, two tbsps ...

Take the pan off the heat and allow the syrup to cool completely. 3. To make one portion, Take a glass and add ½ tablespoon fennel syrup, fresh mint leaves, black salt, salt, ½ tsp roasted fennel ...