There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi ... Certain yoga poses are known to be beneficial for men.

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi ... There are several yoga poses with each having its own benefits.

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Samadhi Center, Inc. has closed the Samadhi Refuge, its emergency shelter for individuals struggling with mental illness and ...