For those times when you do need more electrolytes, we’ve got you covered. I collected a few of my favorites and also spoke to six experts — a mix of registered dietitians, nutritionists, ...

Best flavor selection: Liquid IV Hydration Multiplier Electrolyte Drink Mix Liquid IV Hydration Multiplier ... but I can’t always stomach something super sweet or salty before I exercise.

During exercise, you can add an electrolyte mix to your water ... but reach for those with higher sodium levels if you are a ...

This electrolyte powder made drinking water so much easier and easy to mix into water ... they almost always taste too salty for everyday enjoyment. I like a sweet-flavored drink, not a salty ...