Here's why I love this brand for everyday drinking electrolytes (and why it's different than the hundreds of other brands on ...
Best flavor selection: Liquid IV Hydration Multiplier Electrolyte Drink Mix Liquid IV Hydration Multiplier ... but I can’t always stomach something super sweet or salty before I exercise.
For those times when you do need more electrolytes, we’ve got you covered. I collected a few of my favorites and also spoke to six experts — a mix of registered dietitians, nutritionists, ...
During exercise, you can add an electrolyte mix to your water ... but reach for those with higher sodium levels if you are a ...