Step 1: Place pecans in a skillet over medium-low heat and toast for 2-3 minutes, stirring occasionally.Remove the skillet from heat and add 1 tablespoon maple syrup, olive oil, coconut sugar ...

Bake pecans in a single layer in a shallow pan 10 ... Immediately sprinkle with salt, and slide foil from pan onto a wire rack. Cool completely (about 30 minutes). Break into bars.

Add some chopped pecan nuts if you like for a bit of crunch ... sugars), 15g fat (of which 2g saturates), 2g fibre and 0.4g salt. Preheat the oven to 180C/160C Fan/Gas 4. Grease and line the ...

Gaynor Faye is back in the kitchen putting a Yorkshire spin on a British classic pud. She's showing us how to make her deliciously indulgent sticky toffee parkin - perfect for Sunday pud this weekend!