Salt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the ...

As the summer heat soars across India, staying hydrated isn t just about drinking more water - it s about doing it smartly.

To be honest, I wasn’t expecting to feel any different. Could I really be retaining water better? However, Jennie Norton, registered dietician nutritionist at Vegan Wins, says adding salt to ...

That’s because salt, an electrolyte we often overlook, is what your body really needs to stay hydrated. So, for those of us who feel like we’re drinking a lot of water, yet still feel ...

he uses salt in water for endurance events and harder workouts. For everyday workouts, though, he feels he gets enough salt from his food intake. He can feel its benefits but adds that its use is ...

One claim is that increasing salt intake can make a person feel more thirsty, encouraging them to drink more water. However, research suggests that despite popular beliefs, an increase in salt ...

A simple soak in the tub may help you feel better. Despite the name ... When you pour Epsom salt into warm water, it dissolves. Some people claim that as you soak in an Epsom salt bath, you ...

Eating foods high in salt, like chips or nuts, can make you feel more thirsty. That’s your body telling you it has an imbalance of water and sodium. You’ll likely drink more water to balance ...

Giving children a solution made up of salt and water can cut the duration of a cold by two days, researchers have suggested. A study found that cold symptoms lasted for an average of six days ...