Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
Cardiologist shares 6 foods you need to 'avoid' to protect your heart
Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.
Medical News Today6d
Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
ScienceAlert17d
The World Just Got New Advice on Salt. Here's What You Need to Know.
This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...
The way you eat your food could raise risk of deadly heart failure by 13%, scientists warn
FOODS high in fat, salt, and sugar are very bad for the heart. But as it turns out, it’s not just what we eat, but how we eat that can significantly raise the risk of heart failure, a new study ...
Indiatimes9d
WHO: Use low sodium salt to reduce heart attack risk
WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS) to reduce sodium intake and decrease risks of heart attack and stroke. LSSS contains potassium chloride, which ...
I’m a cardiologist — the heart health signs you shouldn’t ignore in your 40s, 50s and 60s
Find it in your heart…to pay attention to these symptoms. Heart attacks are most common in people 65 and older, but that doesn’t mean you’re in the clear until you reach retirement age. There’s been a ...