The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher concentrations of those helpful omega-3 fatty acids," says Naidoo.

While salmon skins are generally considered safe to eat, there are some potential risks, Mok said. The skins "can contain environmental contaminants like PCBs [polychlorinated biphenyls ...

Experts advise avoiding the Tasmanian-farmed fish variety following recent catastrophic events. Here are some alternative – ...

“Wild salmon might have the risk of more contaminants ... Astaxanthin is a powerful antioxidant that’s similar to Vitamin A and is very good for our health and good for the fish because ...

Opening a can of salmon to find a bunch of strange white stuff on the meat can be disconcerting. We went to the experts to ...

Yes, salmon is good for you. But here's why you want to avoid having too much. It's not all good news for salmon though as the fish can also contain small amounts of harmful metals — especially ...