For sufferers of summertime SAD, recognizing the signs and managing symptoms are crucial for conquering this rare form of seasonal affective disorder.

Whether people are angry, sad, frustrated, or confused ... sometimes all it takes is the right song to help put a person at ease and peace. Here is a list of 20 songs that could help anyone ...

I’m finishing school this year, and I’m actually really sad about it. I’ll especially ... Doing so takes quite a bit of courage, but it may help you to avoid leaving any regrets behind.

I feel lost and depressed. What should I do ... These little achievements will help build your confidence. Don’t be afraid to ask your teacher or classmates for help. Even if it may feel ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...