Sabja seeds have a high fibre content, making them excellent for digestive health. Shweta states that consuming them daily ...

Anyone can crave Falooda in the summer season. Eating it is a different pleasure. Children as well as adults are fond of it.

Whether you are planning to lose weight, detox your body, or maintain a stable blood sugar, sabja water is the answer to all your wellness woes. Soaking sabja in water for 15-30 minutes and ...

Chia Seeds: Rich in omega-3 fatty acids, fiber, protein, calcium, and antioxidants. Basil Seeds: High in fiber, iron, ...

Basil seeds, commonly known as sabja seeds, have served as both a flavoring agent and medicinal ingredient throughout history. Sweet basil seeds differ from holy basil seeds (Tulsi) and have ...

Both chia and sabja seeds are good sources of fibre In recent years, chia and sabja (basil) seeds have taken the weight loss industry by storm. Packed with fibre and protein, they work wonders in ...

Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, ...

Sabja seeds, also known as sweet basil seeds, are widely used in Indian summer drinks for their excellent cooling properties and numerous health benefits. When soaked in water, these seeds swell into ...