Here's a list of disease-fighting foods for men and women. Foods for Men 1. Tomato Sauce. Men who eat a lot of tomatoes, tomato sauce, or pizza smothered with the stuff may be giving themselves a ...

Various cultures claim yogurt as their own creation, but the 2,000-year-old food's health benefits are ... The Editors of Men's Health The editors of Men's Health are your personal conduit to ...

Men, as many women would agree, simply couldn't care about what they eat. Here are ten foods for the healthy man. Let's face it, we men are unhealthy creatures. Most Indian men especially ...

Oats are one of the easiest ways to add fibre to your diet while helping you control high blood pressure, weight gain, and diabetes. It also has beneficial effects on men’s sexual function and ...

Dr Saroja Koppala, Fertility Consultant at Nova IVF Fertility, Hyderabad shares superfoods for fertility for both men and women. Fertility experts always suggest maintaining a balanced diet ...

Out on the water, fresh grub is a campsite away if you know what you’re looking for. Here’s how to harvest like a hunter-gatherer on your next SUP odyssey. Since the dawn of humankind, our ...

Black beans are a versatile and magnesium-rich addition to your diet. They support muscle health and provide essential nutrients. This super grain is loaded with magnesium. Quinoa is perfect for ...

Zinc helps men to maintain healthy testosterone levels and super sperm production. Now, these foods are available and could be eaten separately or in combination. The choice is yours.