You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Even the best CrossFit shoes tend to lean more toward stability for lifting, sacrificing comfort during run WODs. So, as I laced up the new Reebok Nano X5 ($140) for a workout that started with a ...

Whether looking for in-gym kicks for powering through strength workouts, CrossFit-centric profiles to conquer upcoming WODs or running shoes destined for the road and trail, there are ample designs ...

But the CrossFit Hero WODs – or workouts of the day – are what really mark CrossFit as a U.S. military-friendly sport. Designed to honor a specific fallen military member or group of fallen ...