Accuracy and timing are the two key factors for a perfect line out throw. Any player in the team can throw the ball into the line out, but usually it is the hooker who takes the responsibility. There ...

Their job is to catch the ball from the throw in and hand possession over to the scrum-half. This is not as easy as it seems because the opposition will be doing their best to make sure their jumper ...

After his omission from the Springbok setup in 2024, you would’ve been excused from thinking that world champion Deon Fourie had seen the last of a Bok jersey in the 2023 Rugby World Cup final ...