Garmin Trails tries to challenge dedicated apps like AllTrails and Komoot, and while the tools are there, it has early pain ...

Garmin's latest software update brings the long-awaited rucking feature to Instinct, Enduro, Fenix, and the newest Forerunner ...

I tried rucking for a week instead of taking regular walks, and it gave me a full-body workout with some surprising benefits.

The free update, which can be downloaded via the Garmin app for iPhone or Android and pushed to your watch, could also bring ...

Try walking with a weighted pack instead, an activity that’s become known as "rucking." Rucking means walking or hiking with a weighted pack. It’s the fitness version of what they do in the ...

If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, what the ruck?! I'm here to explain. That’s rucking, which is a time ...

Rucking, the practice of walking (or hiking) with a weighted pack, is named after the military term for backpack: "rucksack," as carrying the weighted packs is a common military activity and exercise.

Rucking will make you stronger, but you probably shouldn't do it daily unless you're already in shape and have decent core strength — and don't feel awkward wearing a military pack in the ...

Think about multifunctionality when you think about pack capacity. Sure you’ll use it for rucking, but you can also use packs for a variety of other things. If you only plan on rucking with it ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

Rucking falls into that a similar category of ... He explains that one's backpack (or fanny pack!) can be weighed down with just anything heavy: a hefty rock, canned goods, a couple of bricks ...