The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...
Though they are usually responsible, these sergeants major created their own hell in Arizona when they donned gas masks and ...
This new fitness trend involves walking with a weighted pack on your back. It comes from military recruits having to carry weighted rucksacks (”rucking” or ”ruck marching”) during boot ...
Technically, all you need to ruck is a backpack and weight plates (or books, a 10-pound bag of rice, potatoes, water bottles—anything with heft). Some packs are better suited for rucking than ...