Also Read: 7 Roti Mistakes You Did Not Even Realise You Were Making How to choose flour for roti as per your health condition: Barley (Jau) Best for: Blood sugar management & heart health With its low ...

This is an age-old question – is rice better than roti, or vice versa? In an interview with HT Lifestyle, Dr Ginni Kalra, head Dietician, Aakash Healthcare Super Speciality Hospital, New Delhi ...