Registered clinical psychologist Dr Roberta Babb agrees. “Offering an apology can feel like an admission of failure or a sign of weakness when, in reality, it’s a sign of strength.” ...

Psychologist Dr Roberta Babb says that leaning into this sense of regression and nostalgia in a positive way can unlock more joy during the Christmas period. “The festive season often acts as a ...

I am aware that the decision to enter therapy can be an emotional one, and I offer an initial consultation where you can begin to explore your issues with me and see if you would like to work with ...