Channing Tatum is sizzling and shirtless – and proud of it! The actor, 44, took to social media on Friday, March 21, to ...

To help you get started, I've put together my ultimate four-week workout plan for a ripped body. While diet is crucial in building muscle, your workout regimen should be designed to progressively ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

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If you want to get ripped abs, you’ll have to think about ... Nobody gets a 7 percent body by accident, unless he’s a genetic wunderkind or an athlete. To do it, you’ll need to track the ...

However, it's only in the last year or two that I've started to feel really at home in my body. I'm in shape, I feel strong, I eat a healthy diet but have chocolate most days, and don't stress if ...

Jason Momoa doesn't subscribe to a diet. Here's how he gets skin-to-muscle ripped for 'Aquaman,' according ... "He already operates between 15 to18 percent body fat. So, from there, I know we ...

So, in the gym, I can lift 3 times my body weight – so that's something that would give me more progress.” Asked to share details of his specific diet, Tiger said that he eats depending upon ...