From biking in San Diego to running in San Francisco, these programs host workout groups specifically for homeless Californians.

Every Thursday morning in downtown San Diego, Deacon John Roberts leads a cycling club through Father Joe’s Villages, a homeless shelter and nonprofit. The program has been operational for the last 10 years,

California has an estimated 180,000 unhoused residents — most of whom are less likely to have access to proper medical care. Homeless people also have higher rates of illness and chronic health problems such as hypertension,