Rhodiola (Rhodiola rosea) is a flowering plant used medicinally for centuries. It primarily grows in high-altitude regions of Europe and Asia. Traditionally, rhodiola has been used for physical ...

Rhodiola (Rhodiola rosea) is an herb containing salidroside, an active ingredient that may improve depression, reduce stress, fight stress-related fatigue, and boost exercise performance.

Look for supplements that contain adaptogenic herbs, such as ashwagandha and rhodiola, which have been shown to support adrenal function and reduce stress. Other helpful ingredients include B ...