Changing destructive habits and behaviors is not a matter of luck or happenstance. It takes a deliberate effort to redefine ...

Resilient people aren’t immune from pressure or stress—they just know to ask for and seek help when they need it. They shift perspectives.

Resilient people don’t just survive challenges—they thrive because of them. Their mindset, beliefs, and words shape the way they navigate life’s toughest moments, turning setbacks into ...

Resilient people see obstacles as opportunities to learn more about themselves, which is the primary agent for change. In an article published in the European Journal of Psychotraumatology, ...

Many people can't do it. Attitude plays a huge role. Separating what you can and cannot control helps. So does focusing on solutions, not sinking into self-pity. Resilient people are disciplined ...

But highly resilient people concentrate on what they still have to be thankful for when setbacks arise. When you focus on working with what you have versus bemoaning what you don't, you can do ...

Certain groups may be more likely to successfully weather a recession. Now is the time to figure out whether you're in one ...

Each day, our editors assemble the latest breaking industry news, hottest trends, and most relevant research, delivered to ...

For the study, Gupta's team surveyed 116 people about their resiliency and divided them into two groups -- one ranked high in resilience, the other ranked low. Participants gave stool samples and ...

The Northside Community Center in Ann Arbor serves as a resilience hub. During a recent ice storm that knocked out power in ...