A very important part of the therapy is reframing such distancing behavior as anger or withdrawal not as pathology but as misguided bids for connection. That allows partners to express their deep ...

Some ways you can practice emotion-focused coping include meditating, journaling, and reframing. Emotion-focused coping skills help you process and work through unwanted or painful emotions and ...

Therapy can help improve the complex and delicate ... problem-solving skills), narrative family therapy (sharing and reframing individual stories), and psychoeducation (learning how to manage ...