This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is based on the principle that all our organs have reflex points on other parts of the body. A body area or organ can be stimulated by working the corresponding reflex-point zone ...

While similar to massage, foot reflexology focuses on releasing specific pressure points. Here’s what to know about adding it to your training plan.

Reflexology, a form of massage therapy, targets points on the hands, feet, and outer ears, and may help with pain relief, stress reduction, digestion, and more.

The ancient practice of reflexology, a form of massage therapy focusing on pressure points in the feet, hands, and ears, may help relieve pain, and improve mental health, sleep, cancer symptoms ...

In the 1930's Eunice Ingham (1889-1974) further developed foot reflexology through her research. For the first time correlationship was looked at between the anatomical structure of the body and ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the ...

Sun News Take your feet to the reflexology side of the street at RG Foot Spa, Lyndhurst Updated: Dec. 09, 2014, 7:16 p.m. | Published: Dec. 09, 2014, 6:16 p.m. By Sun News staff Foot massage ...