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What Is a Reflexology Chart and How Do I Use It to Ease Pain? Here's What 2 Experts SayThis alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.
Dating back to ancient Egypt, India and China, reflexology is a popular complementary health therapy that is thought to boost immune function, improve digestion and relieve stress, among other ...
Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety.
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What Are the Benefits of Reflexology?Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type of massage that applies pressure to specific points in your hands and feet. The effects of reflexology can vary ...
But according to a growing number of people, the key to overcoming the problem for many couples could be far simpler than they think - thanks to reflexology. An increasing number of women claim ...
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