Some people find it difficult to eat as much is required to gain muscle mass, Kaiden said, and drinking calories is often easier than eating. A gallon of whole milk contains 128 grams of protein ...

Skim milk is just whole milk with the fat removed. Similarly, the aptly-named 1% and 2% reflect the amount of fat remaining in a gallon.

In a dairy industry built around scheduled inspections and spot checks, Costco’s retailer-led model quietly raises the bar.

Harris Teeter is coming in strong this week with great deals on milk for $2.97/gallon, whole fryer chicken for .69/lb, Multi-Grain PB Cheerios and Fiber One cereal for only 5 cents, Smuckers for ...

This uses both milk and buttermilk (you'll find that recipe below). Plus, pancakes can be frozen so make all the homemade pancakes you want. Get Ree's Perfect Pancakes recipe .

However, according to NYC Whole Food prices listed through Amazon, shoppers can instead opt for a $4.49 gallon of fat-free, 2%, or whole milk from Whole Foods’ 365 brand.