A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it
A simple exercise can reveal your heart health, and there are easy ways to improve it, a cardiologist said.
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February is American Heart Month: Simple Steps to Protect Your Heart
Advertiser: Bayer With cardiovascular (CVD) disease remaining the leading cause of death in the U.S., it’s more important than ever to help people understand their unique heart health risks and ...
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A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it
While it can be motivating to measure your health progress with metrics like resting heart rate, the real test is low-tech ... This is a simple measurement of your fitness level.