Some raw vegan recipes may be so surprisingly delicious that you’ll want to circle back and try them again. Here are seven ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

The raw vegan diet — a combination of veganism and raw foodism — has recently regained popularity. This article reviews the raw vegan diet, including its benefits and risks.

In a nutshell, the raw food diet is essentially a modified vegan diet that limits you to foods cooked below 116 to 118 degrees Fahrenheit. Instead, you can juice, puree, soak, or sprout your meals.

The raw food diet, ... If you decide to try a raw food diet, here is an example of what one week on a 100% raw food vegan diet might look like. Day one. Breakfast: Green smoothie; ...

Following the recent death of the raw food influencer Zhanna Samsonova, I’ve found myself reflecting a lot on my relationship with food, especially the year I spent as a raw vegan at the age of 24.

Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University However, some people are taking the vegan diet to the extreme, choosing only to eat raw plant foods that can be ...

Raw vegan diet: Raw vegans eat only ... Vegan Food List. On a vegan diet, you can eat foods made from plants, including: Fruits and vegetables; Legumes such as peas, beans, and lentils; Nuts and ...

The raw food diet excludes cooked food, focusing on unprocessed, whole, plant-based foods. Uncooked foods make up around 75% of the diet. Learn more here.

Vegan raw food influencer Zhanna D’art has died at the age of 39. For the past four years, Ms Samsonova ate “raw” vegan food, with just “fruits, sunflower seed sprouts, fruit smoothies and ...