Resistant starch naturally exists in certain foods, such as raw potatoes, legumes, and grains. Raw potato starch contains large amounts of resistant starch—around 60%, according to some research.

Cooking your potatoes can cut the lectin content by 50 to 60%. Raw potatoes are rich in resistant starch, a type of starch that the body cannot digest or absorb. Resistant starch acts as a ...

Potato starch is used in the food industry in China as an important raw material for the production of food additives such as emulsifiers and is widely used in the production of products such as ...

Drivers have been urged to stock up on "raw potatoes" by motoring experts amid the risk of fines. While it might seem like an old wives’ tale, you can use a potato to prevent windscreen glass from ...

Research published in the journal Nature mentioned that the starch that is emitted by the potato hours after it is cooked is generally present in healthy foods like raw oats and green bananas.