3. Fennel seeds: Chew raw before and after meals or make tea. Knowing what to eat and avoid can transform your health. Incorporate these spices into your diet to stay fit and healthy.

This sauce pairs perfectly with raw vegetables ... sumac is an ornamental plant and an incredibly versatile spice with valuable health properties. It's worth introducing into your kitchen to ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as anti-inflammatory, antioxidant, and antimicrobial properties. They help ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

Pumpkin spice is more than just a seasonal favorite; it offers powerful health benefits. This aromatic blend of cinnamon, cloves, ginger, nutmeg, and allspice contains bioactive compounds that ...

Raw Banana Fry (Aratikaya Fry) Recipe: This is a quick and easy snack recipe. To make this delicious snack first cut the banana into round slices and fry them with few spices. 2 firm raw bananas 1 ...

Heat a kadai or deep frying pan over medium heat and add the cooking oil. Once the oil is hot, toss in the crushed panch phoran, dry red chilies, and bay leaf. Let the spices sizzle and release their ...