That’s the Rate of Perceived Exertion (RPE) working in your favor—you are working hard, but because you don’t perceive the extra effort, you move past your usual limits without using the ...

Today, let's dive into a key concept that will help you connect more deeply with your workouts and optimize your results in an intuitive way: the Rate of Perceived Exertion (RPE). Does it ring a bell?

Scientists enhance eye imaging with AI, achieving high-resolution views of retinal cells, potentially revolutionizing disease ...

However, substrates are necessary if one wants polarized (ie, oriented correctly) RPE cells and are easier to visualize and remove if needed. Polarization, he said, is a key factor for the ...