We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

Fact checked by Nick Blackmer Taking longer to fall into REM—the dream stage of sleep—is linked to a higher risk of Alzheimer ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Delayed REM sleep was found to be linked to higher Alzheimer’s risk. Healthy sleep habits and treatments may help mitigate ...

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

For the longest scientists have been studying about dream, not just its interpretation, but also how it works as a therapy ...

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

If feeling groggy most mornings or being prone to colds sounds familiar, improving your REM sleep quota could make all the difference. Also known as dream sleep, as it’s when we tend to dream ...