Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

Quinoa could be your perfect ally to repair and strengthen damaged hair. Learn how to whip up a homemade hair mask that will ...

George trained as a chef, but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

A five-minute fruity quinoa breakfast bowl is a healthy and quick option for those busy mornings. This dish marries the ...

Once a staple in ancient civilizations, quinoa has evolved into a modern-day superfood. Its evolution from the Andean regions ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...