You've likely heard of tai chi and might be thinking it sounds similar to qigong. And if you are thinking that, you're right: ...

In the US, some of the most popular mind-body exercises are yoga, Pilates, qigong and tai chi. These four are all therapies that integrate movement, breathing exercises and meditation to enhance ...

The Tai Chi Association of Colorado Springs will host the 2025 World Tai Chi and Qigong Day celebration on Saturday, April 26. Participants in this free community event will join people from ...

This month, for the first time, Broomfield will participate in a global moment of peace and unity through World Tai Chi and Qigong Day. Broomfielders will join communities across the globe to take ...

If you've ever been curious about tai chi, this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

CHECK IT OUT. ASIA INSTITUTE CRANE HOUSE HOSTED A TAI CHI QIGONG SESSION AT THE LIBRARY THIS AFTERNOON. RENOWNED CHINESE MARTIAL ARTIST MASTER WU PRESENTED THE EVENT SHOWCASING HER SKILLS IN TAI ...

Tai Chi and Qigong exercise routines offer a number of significant physical and mental health benefits, finds an across-the-board review of previous research. Researchers reviewed 77 randomised ...

More information: Yang Yang et al, A Tai chi and qigong mind-body program for low back pain: A virtually delivered randomized control trial, North American Spine Society Journal (NASSJ ...

Join the fun at Gold Country Kiwanis’ World Tai Chi and Qigong Day, a family-friendly event happening April 26 from 10 a.m. to noon at the bandshell in Pioneer Park. This event promotes health and ...

It is well established that most forms of physical activity are helpful for relieving back pain, but the new findings suggest qigong and t’ai chi hold particular benefit when it comes to ...