Parade on MSN7mon
You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should Know
Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of ...
The Stanford Daily5d
From qigong to laughter yoga: Meet Gigi Otalvaro, aka Dr. Giggles
Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, encourages contemplation, creativity and lots of ...