Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, encourages contemplation, creativity and lots of ...
Parade on MSN7mon
You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should KnowAdds Mike Taylor, qigong instructor and co-founder of Strala Yoga, "Qigong shares the same foundations as tai chi, but offers ...
In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...
Red Bank Parks, Trails and Recreation Department announces a continuing series of activities and informative sessions for the active older adult community throughout the month of April. Events are ...
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