This Purple Sweet Potato Chutney is a tasty blend of sweet and tangy. Made with vibrant purple sweet potatoes and a handful ...

Purple sweet potatoes in particular are linked to cancer prevention or slower growth of cancer cells. Though sharing ...

Ube halaya, a creamy purple jam made with ube, is a popular Filipino sweet treat. Cooked ube is blended with evaporated milk, coconut milk, condensed milk and sugar, then simmered for about 45 ...

Ube halaya, a creamy purple jam made with ube, is a popular Filipino sweet treat. Cooked ube is blended with evaporated milk, coconut milk, condensed milk and sugar and then simmered for about 45 ...

Purple sweet potato: The strong antioxidant activity of purple sweet potatoes is due to their high anthocyanin content. The vegetable may help to reduce inflammation and increase immunity.

Purple sweet potatoes may help lower inflammation in your body and keep fat cells from growing, which may help you lose weight. Risks and Warnings. Sweet potatoes are high in carbohydrates.

White sweet potatoes—i.e., sweet potatoes with white flesh—are loaded with some of the same fiber and vitamins that orange sweet potatoes have (though not as much beta-carotene).They may look ...