Women and men can do pull-ups. Women and men can fail to do pull-ups. But the common denominator to passing a pull-up test is to practice them.

April 2 (UPI) --An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for less than one day.Truett Hanes previously attempted ...

Once you start getting comfortable doing pull-ups (8+ reps in a set, basically), it’s time to keep challenging yourself with ...

If you're relatively new to pull-ups or chin-ups, or you've decided it's time you focus on cranking up that rep count, then this rest/pause ladder protocol can help. It takes less than 10 minutes, can ...

Man completes mega challenge of 10,001 pull ups in a day - social media users are disturbed when he reveals what it did to his body. READ MORE: I ate almost 1,000 eggs in a month and I saw a ...

Sagona completed 5,049 pull-ups in an 8-hour period, topping the previous record of 4,949. Sagona said he also broke two other world records for chin-ups in February, but he's waiting for them to ...

Many pull-up plans (and many pull-up bars!) are built for men. On average, women have a lower upper-body-strength starting point and smaller hands compared to men, both of which considerably ...

April 2 (UPI) --An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for less than one day.