In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton have unveiled how just 10 minutes of daily mindfulness practice can ...

They analysed samples of 303 people- 106 men and 197 women recruited from universities across Vancouver and came from a 'global population' with an average age of 26. Among these, 31.7% were South ...

Some creatives fear that treatment for depression will banish this edge. Yet, the relationship between depression and creativity is much more cloudy. At times, depression has cast my thoughts into a ...