Prune, also referred to as dried plum, is one such super-food for weight loss. It is sweet, sticky, chewy and a good source of soluble dietary fibre. [Read: Best Weight Loss Fibres] According to ...

Prunes, or dried plums, are often recognized for their digestive benefits, but their nutritional prowess extends far beyond that. These sweet and chewy fruits are packed with vitamins, minerals ...

Prunes are a powerhouse of nutrients and adding them to your daily diet can provide you with a plethora of health benefits. According to the United States Department of Agriculture, a 100-gram serving ...

Prunes provide the critical amount of fibre required to help intestinal movement. Nausea (often accompanied by reflux) is common in the first trimester of pregnancy and may even carry forward to ...

Losing weight is one thing and maintaining that slim figure is quite another as most overweight people tend to regain the lost weight soon - unless you are in love with prunes!Researchers have found ...