Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...

Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained ...

Bring the often-overlooked prune into the spotlight with this warm, elegant dessert made especially for Maggie Beer — layered ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.