Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, dietitians say. Here's what to know.

Prune juice nutrients are a great addition to your diet. However, because one glass of juice has the sugars and calories of many fruits, it is important to keep daily portion sizes to about 1 cup.

Prune juice is a good source of several essential nutrients, including vitamin K, vitamin B6, and magnesium, all of which contribute to overall brain health.

The most popular juice to relieve constipation is prune juice. Each 8-ounce (256 gram) glass contains about 2.6 grams of fiber. That’s about 9 percent of your daily requirement .

Prune juice can help with constipation, but not pooping is also common in babies and children, so it may not always be necessary to give your children prune juice. It’s normal for babies to go a ...

Fruit juice is not recommended for infants under 12 months of age. It does not provide any nutritional benefit for young babies, according to the AAP. However, prune or pear juice can be used in small ...

While prune juice can be helpful for occasional constipation and butter is fine in moderation, relying on their combination as a go-to solution could be problematic.

Origins: Dr Pepper doesn't contain any prune juice, but the belief that it does is remarkably long-lived, having been with us since about 1930.