It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...

Using a novel method that gives a readout of which proteins are in specific locations within cells, UT Southwestern Medical ...

There are some health dangers when it comes to eating too much protein, nutrition experts told Fox News Digital. Here are ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

If there’s one thing we’re always on the hunt for, it’s a snack that’s quick, easy, high in protein and actually enjoyable to ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

Researchers at The Ohio State University Wexner Medical Center and College of Medicine have discovered a new way that neurons ...

Fulfil does its best work with nuts, providing a decent chunk of protein in a small bar. Just stay far, far away from the ...

If you're a Trader Joe's fan who uses tofu as an ingredient in your cooking, you might be wondering how much protein is in ...