If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A 2-tablespoon serving of peanut butter has 190 calories ... I'll keep using scoops of chocolate or vanilla whey protein powder when I want a sweeter cup of Joe, and I'm excited to try most ...

This easy breakfast recipe contains all the flavours of a peanut butter cup, but it's still packed with protein and good-for-you oats so there's no need to feel bad about eating chocolate for ...

Whether you're sick of chalky shakes, trying to hit your fitness goals, or just looking for protein powder alternatives without a mile-long ingredient list, powdered peanut butter is a great (and ...

If you're someone who hits the gym regularly, you know how important it is to pay attention to the foods and recipes that can boost your performance, increase muscle mass, and speed up your metabolism ...

Instead of a traditional cookie recipe using butter, sugar, flour and all the rest, Matty’s version uses ground almonds, protein powder, peanut butter, agave nectar, as well as almond milk.

On TikTok, influencers tout protein ... two cups of brown rice and beans; three-quarters of a cup of nonfat Greek yogurt topped with 1 ounce of walnuts; and three tablespoons of peanut butter ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...