Whey protein offers many benefits, including muscle growth and recovery. However, you should check the label for these ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

The shop, a Michigan's Best Local Eats, offers protein shakes and Energy Bombs that provide nutrition, hydration and energy ...

Before you blame the protein craving, sip. Most “must-eat” urges start with a parched brain, not an empty stomach.

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

In a new article series, we spotlight some of the companies that are driving innovation in high-protein dairy . . .

Starbucks is using a new program called Starting Five to gather customer feedback on new menu items before they’re widely ...

Most of the new menu items sampled by USA TODAY, including a new protein cold foam, will see additional testing before being ...