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The best way to sit at your desk at work
Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90Ëš rule does more damage than good, and what the proper way to sit at your desk is. Follow TI: On Facebook More from ...
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Proper way to sit in your desk chair
An curved arrow pointing right ... desks now than ever, so having the proper setup is essential to maintaining health and productivity. This is especially true for our chairs, because apparently ...
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You've been sitting at your desk all wrong
Cornell University ergonomics professor Dr Alan Hedge sets out why the 90° rule does more damage than good, and what the proper way to sit at your desk is.
8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.