This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer ...

and I'm a principal dancer with American Ballet Theatre. Today I'm gonna take you through my at-home workout, and I hope you enjoy it. Professional ballet dancers usually rehearse for five or six ...

For this reason, I thought, who better than to ask professional ballet dancers with much more knowledge and ... Ballet soloist Madison Rayn Abeo to learn more about their foot care routines, which ...

Isabella Boylston: Hi, I'm Isabella Boylston, and I'm a principal dancer at American Ballet ... She does a big jeté, and that's clearly a professional. Those are called fouettés, when you ...

In 2013 Farber attained the role of professional dancer on the 17th season of ... pair are aiming higher this time around; with the routine the hope is not only to defend Simone’s gold ...

When you think about ballet, the first thing that might come ... “combines a myriad of tenants of a well-rounded fitness routine with the goals to build strength, improve flexibility, enhance ...