Our own blind spots can shape how we interact with clients in a manner not conducive to building trust or creating positive ...

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...

Licensed psychologist Shawn Guiling said that’s a problem to tackle through reframing. “That word ‘reframing’ suggests that ...

In the early days of software development, recognition often came with a cape. The 'hero coder' was the developer who swooped ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.